Weigh In record (no journal entry) for 09 March 2020
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66.4 kg
Lost so far: 18.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 56.65g | Prot: 85.00g | Carbs: 153.65g.
Breakfast: 永和豆漿 白饅頭, 煎雞蛋, 芝司樂 (Cheesedale) 起司片, 八方雲集 豆漿. Lunch: 白米粥, 炒青菜, 虱目魚. Dinner: 西北 魚餃, 7-11 米血糕, 豬里肉（全塊，瘦肉）, 味王 王子麵 (50克), 滷蛋, 大陸妹, 西北 鑫鑫腸, 甜不辣. more...
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Gaining 3.5 kg a Week
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candy11.20's Weight History
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