Weigh In record (no journal entry) for 09 March 2020
|
55.9 kg
Lost so far: 2.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1601 kcal
|
Fat: 134.80g | Prot: 70.15g | Carbs: 28.45g.
Breakfast: 삶은 계란, Anchor Cheddar Cheese Slices, 토마토, 야채볶음. Lunch: 방탄커피. Dinner: 미역국, Lurpak Unsalted butter, Anchor Cheddar Cheese Slices, 삼겹살구이. Snacks/Other: Lotus Biscoff. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Joanna_0429's Weight History
|