Weigh In record (no journal entry) for 08 March 2020
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71.1 kg
Lost so far: 7.8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 99.58g | Prot: 96.87g | Carbs: 25.60g.
Breakfast: Noci del Brasile. Lunch: Latte, Caffè Espresso, Prosecco, Costata di Manzo (Piccola, Tagliata Completamente senza Grasso), Esselunga Verdure in Padella, Bofrost Polpo Cotto. Dinner: Latteria Panna da Montare, Nescafe Classic , Valtellina Casera. Snacks/Other: Conad Semi di Zucca, Caffè Pre-Zuccherato. more...
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2113 kcal
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Exercise:
Camminata - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Gaining 4.2 kg a Week
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Polly_74's Weight History
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