Weigh In record (no journal entry) for 08 March 2020
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59 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 78.40g | Prot: 54.75g | Carbs: 213.09g.
Breakfast: Portakallı Gazoz, Fırında Tavuk, Pirinç Pilavı, Kahve (Demlenmiş), Cappy Vişne Suyu, Patso, Salam, Peynirli Sandviç. more...
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1830 kcal
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Exercise:
Standing - 1 hour, Walking (slow) - 2/mph - 30 minutes, Showering - 20 minutes, Studying - 5 hours, Resting - 4 hours and 10 minutes, Sleeping - 13 hours. more...
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Gaining 0.1 kg a Week
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selinayakturk's Weight History
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