name_Mar's Journal, 08 Mar 20

Weigh In record (no journal entry) for 08 March 2020
48 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 08 March 2020:
1973 kcal Fat: 89.36g | Prot: 87.88g | Carbs: 203.68g.   Breakfast: Мясновъ Молоко 2,5%, Магнит Сыр Белорусское Золото 45%, Ясно Солнышко Каша Овсяная. Lunch:  Омлет с Сыром. Dinner: Мясновъ Ряженка 4%, Магнит Банан,  Мандарины. Snacks/Other:  Сырники Домашние, Ашан Сдоба Медвежья Лапа. more...
1698 kcal Exercise: Studying - 1 hour, Music playing - 4 hours, Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 3 hours. more...

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