Weigh In record (no journal entry) for 08 March 2020
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77.5 kg
Lost so far: 18.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 49.96g | Prot: 61.71g | Carbs: 146.62g.
Breakfast: Huevo Revuelto, Jamón de Pavo, Pan Tostado. Lunch: Tomates, Bavaria Pastel de Choclo. Dinner: Loncoleche Queso Mantecoso, Jamón de Pavo, Ideal Pan Blanco. Snacks/Other: Buenas Migas Queque de Chocolate, Manzana. more...
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Losing 3.5 kg a Week
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josealejandromm's Weight History
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