Fred888's Journal, 08 Mar 20

Weigh In record (no journal entry) for 08 March 2020
73.5 kg Lost so far: 11.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2020:
2030 kcal Fat: 70.22g | Prot: 88.45g | Carbs: 266.72g.   Breakfast: La Tisanière Anti-Oxydant, Jambon, Kiwi. Lunch: Ferrero Mon Chéri, Fraises, Pomme, Baguette, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Tomates, Salade Verte, Toque du Chef Lasagnes à la Bolognaise . Dinner: Tarte aux Pommes, Oranges, Baguette, Fleury Michon Fleuron de Canard, Jambon, Étoile d'Or Emmental, Pâtes (Cuites). more...
1790 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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Fred888's Weight History


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