Eleonora D.F.'s Journal, 08 Mar 20

Weigh In record (no journal entry) for 08 March 2020
72.7 kg Lost so far: 12.3 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2020:
664 kcal Fat: 8.58g | Prot: 81.70g | Carbs: 63.49g.   Breakfast: Conad Yogurt Greco 0% Caffè, Tè Verde, Miele. Lunch:  Pane Integrale, Casa Modena Prosciutto Cotto Liberamente, Insal'Arte Passato di Zucca e Carote . Dinner:  Bresaola. Snacks/Other:  Petto di Pollo, Carne. more...
1878 kcal Exercise: Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes. more...
Losing 1.4 kg a Week

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Eleonora D.F.'s Weight History


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