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SeverusSnapePrime
Journal
08 Mar 20
SeverusSnapePrime's Journal, 08 Mar 20
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Pourquoi... c'est vraiment démotivant.
74.4 kg
Lost so far:
0.6 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 March 2020:
1815 kcal
Fat: 54.55g | Prot: 81.32g | Carbs: 258.28g.
Breakfast:
Tropicana Orange sans Pulpe, Pépites de Chocolat, Quaker Flocons d'avoine (40g), Auchan Lait Écrémé, Noix de Coco Séchée.
Lunch:
Pâtes Sèches de Blé Entier.
Dinner:
Old El Paso Wrap de Blé Nature, Chili Con Carne avec Des Haricots.
more...
2435 kcal
Exercise:
Showering - 10 minutes, Working - 7 hours and 30 minutes, Driving - 30 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 3.1 kg a Week
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SeverusSnapePrime's Weight History
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