Weigh In record (no journal entry) for 08 March 2020
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133.5 kg
Lost so far: 15.5 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 13.74g | Prot: 34.63g | Carbs: 34.50g.
Breakfast: Tirolez Creme de Queijo Minas Frescal Light, Bauducco Torrada Multigrãos, Menina Leite de Coco, Café Iguaçu Café Solúvel em Pó, Italac Creme de Leite. Lunch: Cebolas Maduras Cozidas, Patinho, Tomates, Cebolas, Alface de Folha Verde. more...
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Losing 2.1 kg a Week
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