Weigh In record (no journal entry) for 08 March 2020
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64.2 kg
Lost so far: 55.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 24.46g | Prot: 33.80g | Carbs: 105.46g.
Breakfast: Babybel Mini Babybel Light. Lunch: Coles Light Smooth Ricotta , Cauliflower, Butternut Pumpkin. Snacks/Other: Shiraz Wine, Arnott's Tim Tam Original, Almonds . more...
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Losing 2.1 kg a Week
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Beljanson's Weight History
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