Weigh In record (no journal entry) for 08 March 2020
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62.5 kg
Lost so far: 10 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 21.04g | Prot: 134.80g | Carbs: 167.44g.
Breakfast: Ananas, Kölln Haferflocken, Edeka Beerenmischung mit Sauerkirschen, Hüttenkäse. Lunch: Aldi Kaisergemüse, Spitzpaprika, Gurke (Geschält), K-Classic Harzer Käse, Eisbergsalat, Tomaten, Rapsöl. Dinner: Heidelbeeren, Milbona Quark Magerstufe, Gut & Günstig Haferflocken. more...
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Losing 0.2 kg a Week
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mara2903's Weight History
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