Weigh In record (no journal entry) for 20 February 2020
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1468 kcal
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Fat: 39.09g | Prot: 58.59g | Carbs: 220.67g.
Breakfast: Beurre, Bonne Maman Confiture Mirabelle, Pain Complet, Casino Jus de Pomme, Nesquik Chocolat Chaud. Lunch: Nestlé Eau, Nestlé Eau, La Laitière Yaourt Vanille, Carottes Cuites, Viande, Panzani Macaroni. Dinner: Mayonnaise, Carrefour Compote Pommes sans Sucres Ajoutés, Pain Complet, Fleury Michon Blanc de Poulet (40g), Oeuf Dur, Carrefour Asperges Blanches. Snacks/Other: Auchan Briochettes Rondes. more...
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anne laureal's Weight History
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