|
Weekly average
|
67.5 kg
Lost so far: 0.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
2192 kcal
|
Fat: 93.69g | Prot: 123.47g | Carbs: 168.18g.
Breakfast: Azúcar Morena, Serrano Jamón Serrano, Cebollas Rojas, Tomates, Huevo. Lunch: Lidl Gnocchi, Prozis Real Whey Protein Cookies & Cream, Milbona Queso Fresco Batido 0%, Leche Baja en Grasa, GOLD Pasta de Maní sin Azúcar Añadido. Dinner: Pizza de Queso de Masa Delgada, Vino Tinto de Mesa, Sangría, García Baquero Queso Tierno, Sobrasada, Pan Tostado. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|