Weigh In record (no journal entry) for 08 March 2020
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74.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 60.31g | Prot: 100.65g | Carbs: 143.26g.
Breakfast: Myprotein Burro di Arachidi Smooth, Hero Marmellata Light Frutti di Bosco, Aia Albume d'uovo Pastorizzato, Prozis Instant Oats Nutchoc, Fage Yogurt Greco Total 0%. Lunch: Patata Arrosto, Scaloppine al Limone, Bofrost Risotto Radicchio Rosso e Asiago. Dinner: Zucchine Cotte, Frittata di Uova o Uovo Strapazzato con Verdure. Snacks/Other: Mevgal Risolatte, Albume d'uovo, Prozis Avena Nutchoc. more...
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Losing 0.7 kg a Week
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antonella6811's Weight History
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