Weigh In record (no journal entry) for 08 March 2020
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66.1 kg
Lost so far: 5.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 81.98g | Prot: 82.93g | Carbs: 191.47g.
Breakfast: Tat Doğranmış Domates, Yeşil Biber, Sucuk, Şekersiz Çay, Beyaz Peynir, Tam Buğday Ekmeği, Beyaz Ekmek, Susamlı Simit. Dinner: Eker Ayran, Lavaş, Ciğer Şiş. Snacks/Other: Lay's Klasik, Kahve, Kahve. more...
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Losing 5.9 kg a Week
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ıch bin sibel's Weight History
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