öznur28's Journal, 08 Mar 20

Weigh In record (no journal entry) for 08 March 2020

73.1 kg Lost so far: 7.9 kg. Still to go: 28.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2020:

123 kcal

Fat: 4.95g | Prot: 1.39g | Carbs: 18.34g. Dinner: Yulaf Ezmeli Kurabiye, Yeşil Çay. more...

2164 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


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öznur28's Weight History