Weigh In record (no journal entry) for 08 March 2020
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101.2 kg
Lost so far: 17.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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2519 kcal
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Fat: 81.84g | Prot: 46.12g | Carbs: 415.22g.
Breakfast: Kaffee mit Milch und Zucker, Migros American XL-Toast, Favorit Konfitüre Aprikosen, Migros Butter. Lunch: Banane, Birnen. Dinner: Müsli. Snacks/Other: Kaffee mit Milch und Zucker, Panettone, Schokolade. more...
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Gaining 4.9 kg a Week
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binamabnehmen's Weight History
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