Weigh In record (no journal entry) for 08 March 2020
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53.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 75.90g | Prot: 86.91g | Carbs: 208.29g.
Breakfast: Mandorle, Myprotein Burro di Arachidi Crunchy, Frutta & Natura Marmellata Albicocca Light, Banana, Nestlé Kefir Sveltesse, Interpan Pane Integrale, Творог 0%. Lunch: Solidal Coop Cioccolato Fondente Extra Cacao 70%, Daily Bread Sandwich Hummus Grilled Vegetables, Mela. Dinner: Frittelle di Patate, Solidal Coop Cioccolato Fondente Extra Cacao 70%, Biscotto, Izbenka Tvorog Cremoso, Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Parmigiano (in Pezzi), Aceto Balsamico, Cetriolo (con Buccia), Insalata Mista Verde, Carote, Barbabietole, Carrefour Crauti, Город Сад Кольцо Творожное. Snacks/Other: Ventura Mix Nocciole, Uvetta, Mandorle, Noci, Grancereale Classico, Azbuka Crepe di Avena, Naturis Smoothie Mela Banana Mango. more...
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steady weight
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