shadowprancer's Journal, 07 Mar 20

shadowprancer's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 March 2020

71.7 kg Lost so far: 10.0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2020:

490 kcal

Fat: 19.51g | Prot: 24.44g | Carbs: 57.51g. Breakfast: G Butter Brownie Batter, Oatmeal, Coffee with Cream and Sugar. Snacks/Other: GFS Mozzarella Sticks. more...

2235 kcal

Exercise: Padel Tennis - 30 minutes, Snow Boarding - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

shadowprancer's Weight History

View Complete History

shadowprancer's Journal, 07 Mar 20

Submit a Comment

shadowprancer's Weight History