Weigh In record (no journal entry) for 08 March 2020
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68.7 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 45.68g | Prot: 47.31g | Carbs: 99.10g.
Breakfast: Магнит Сыр Российский 50%, Винни-Пух Торт Медовый, Белый Город Молоко 2,5%, Кофе, Слобода Масло Подсолнечное, Каравай Лепешка Узбекская с Кунжутом, Яйцо Куриное. Snacks/Other: Суфле. more...
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Gaining 1.9 kg a Week
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