Olivier.gregory's Journal, 12 Apr 13

Weigh In record (no journal entry) for 12 April 2013
64.1 kg Lost so far: 7.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2013:
1519 kcal Fat: 54.23g | Prot: 73.10g | Carbs: 184.84g.   Breakfast: Pain de Mie Complet, Orange sans Pulpe, Café, Sucre Poudre. Lunch: Yaourt Nature, Steak Haché , Baguette, Melon, Fenouil, Carottes. Dinner: Sauce Curry, Pommes, Yaourt Brasse Nature, Côte d'Agneau, Petit Pois Cuisinés aux Lardons. Snacks/Other: Pommes, Café, Sucre Poudre, Sucre Poudre, Café. more...
2359 kcal Exercise: Desk Work - 5 hours, Driving - 1 hour, Standing - 7 hours and 30 minutes, Sitting - 3 hours, Sleeping - 7 hours and 30 minutes. more...
Gaining 1.8 kg a Week

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Olivier.gregory's Weight History


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