Weigh In record (no journal entry) for 07 March 2020
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54.6 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 49.81g | Prot: 154.19g | Carbs: 81.30g.
Breakfast: 早安美芝城 鮪魚蛋餅, 光泉 無糖豆漿. Lunch: 滷蛋, 竹筍, 炒高麗菜, 卜蜂 炙燒碳烤風味雞腿排, 鮭魚, 全聯 鯛魚片, 櫛瓜. Dinner: 青花菜, 全聯 無骨牛小排, 卜蜂 義式黑胡椒雞胸肉. Snacks/Other: Myprotein 乳清蛋白粉. more...
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Gaining 1.4 kg a Week
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angelahu112's Weight History
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