Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
candy11.20
Journal
08 Mar 20
candy11.20's Journal, 08 Mar 20
candy11.20's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 March 2020
65.9 kg
Lost so far:
19.1 kg
.
Still to go:
15.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 March 2020:
1806 kcal
Fat: 67.93g | Prot: 76.38g | Carbs: 216.61g.
Breakfast:
桂格(Quaker) 燕麥 (37,5克), 八方雲集 豆漿.
Lunch:
一蘭 拉麵.
Dinner:
拿坡里 MINI夏威夷披薩, 番茄醬肉丸意大利麵.
more...
1867 kcal
Exercise:
腳踏車 - 1 hour, Grocery Shopping - 57 minutes, Resting - 14 hours and 3 minutes, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
candy11.20's Weight History
View Complete History