Weigh In record (no journal entry) for 07 March 2020
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97.3 kg
Lost so far: 3.0 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 55.89g | Prot: 44.74g | Carbs: 142.55g.
Breakfast: Post Fruity Pebbles, Market Pantry Fat Free Skim Milk. Lunch: Chicken or Turkey and Rice (Mixture). Dinner: Nature's Own Butterbread, Nature's Own Butterbread, Kraft Mayo, Nature's Own Butterbread, Kraft Mayo, Nature's Own Butterbread, Great Value Shredded Mild Cheddar Cheese. Snacks/Other: Great Value Unsalted Tops Saltine Crackers, Kraft Mayo Real Mayonnaise, Great Value Unsalted Tops Saltine Crackers. more...
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Gaining 1.3 kg a Week
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grannie57 's Weight History
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