Weigh In record (no journal entry) for 07 March 2020
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90.2 kg
Lost so far: 2.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 54.33g | Prot: 93.54g | Carbs: 197.92g.
Breakfast: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Café com Leite Integral, Marilan Biscoito Cream Cracker. Lunch: Pepsi Pepsi, Poços de Caldas Requeijão Cremoso, Subway Tomate, Ovo Frito, Vapza Peito de Frango Desfiado Cozido. Dinner: Pepsi Pepsi Twist, Pizza de Calabresa, Biscoito de Polvilho. Snacks/Other: Hué Caramelo De Leite Com Chocolate. more...
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Losing 3.0 kg a Week
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Mirelakeint's Weight History
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