Ritasolodenka's Journal, 07 Mar 20

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Weigh In record (no journal entry) for 07 March 2020

61.6 kg Lost so far: 8.6 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2020:

251 kcal

Fat: 8.09g | Prot: 26.15g | Carbs: 18.39g. Breakfast: Nordic Хлебцы Многозерновые, Икра Красная, Danone Actimel Мультифрукт. Lunch: Икра Красная, Nordic Хлебцы Многозерновые, Тунец в Воде (Консервы). more...

1867 kcal

Exercise: Massage - 1 hour, Exercise Machine - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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