carolinesouza0392's Journal, 07 Mar 20

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Weigh In record (no journal entry) for 07 March 2020

54 kg Lost so far: 17.5 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2020:

1430 kcal

Fat: 24.61g | Prot: 32.18g | Carbs: 170.32g. Breakfast: Nestlé Biscoito Bono Doce de Leite, Café. Lunch: Carne Moída Refogada, Repolho-Roxo, Pepino (Descascado). Dinner: Polenta Frita, Batatas Fritas, Heineken Cerveja Heineken (355ml), Caipirinha. Snacks/Other: Café, Pão Francês. more...

748 kcal

Exercise: Sleeping - 8 hours, Gym - 1 hour, Apple Health - 15 hours. more...

Losing 1.5 kg a Week

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carolinesouza0392's Journal, 07 Mar 20

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carolinesouza0392's Weight History