Weigh In record (no journal entry) for 07 March 2020
|
81 kg
Lost so far: 19.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1465 kcal
|
Fat: 29.84g | Prot: 176.45g | Carbs: 124.03g.
Breakfast: Bolillo, Carnisnack Carne Seca, Isadora Frijoles Bayos Bajos en Grasa, San Juan Claras de Huevo. Lunch: Little Caesars Pizza, Great Value Mezcla California, Acelga, Soriana Pulpa Negra de Res. Snacks/Other: Svetia Endulzante sin Calorías, Café, Lala Leche 100 Reducida en Grasa, Manzana, Galletas de Avena (con Pasas). more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel Hdz 16's Weight History
|