Weigh In record (no journal entry) for 07 March 2020
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63.2 kg
Lost so far: 23.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 98.25g | Prot: 74.50g | Carbs: 17.82g.
Breakfast: Great Value Heavy Whipping Cream. Dinner: Baking Powder (Sodium Aluminum Sulfate, Double Acting), Great Value Large White Grade A Eggs, Country Crock Churn Style, Body Fortress Super Advanced Isolate Protein Powder (Vanilla Creme), Great Value Organic Ground Flaxseed, Great Value Frozen Broccoli Florets, Stop & Shop Shredded Mild Cheddar, Trader Joe's Ground Beef (80/20), Great Value Large White Grade A Eggs, Country Crock Churn Style. Snacks/Other: Vodka. more...
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2331 kcal
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Exercise:
Housework - 24 minutes, Sitting - 5 hours, Washing Car - 1 hour, Functional Trainer - 42 minutes, Treadmill - 23 minutes, Sleeping - 5 hours and 32 minutes, Resting - 10 hours and 59 minutes. more...
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Gaining 7.0 kg a Week
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MMDuff10's Weight History
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