pynnkk's Journal, 07 Mar 20

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Weigh In record (no journal entry) for 07 March 2020

61.7 kg Lost so far: 6.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2020:

670 kcal

Fat: 30.87g | Prot: 48.59g | Carbs: 44.92g. Breakfast: Vitamin Store Break Oatmeal, Albume d'uovo. Lunch: Ragù, Polpettone. Snacks/Other: Un Attimo Protein Barretta con Bacche di Goji e Mirtilli Rossi. more...

346 kcal

Exercise: Race - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

Gaining 2.1 kg a Week

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pynnkk's Journal, 07 Mar 20

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pynnkk's Weight History