Weigh In record (no journal entry) for 07 March 2020
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91.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 19.90g | Prot: 56.07g | Carbs: 129.50g.
Lunch: Crema Pasticcera, Pan di Spagna, Salsiccia di Maiale Fresca, Vivo Meglio Penne Rigate Integrali. Snacks/Other: Optimum Nutrition Gold Standard Whey, Caffè al Ginseng. more...
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Gaining 0.4 kg a Week
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Daniele1211's Weight History
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