Weigh In record (no journal entry) for 07 March 2020
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69.1 kg
Lost so far: 4.7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 33.44g | Prot: 46.85g | Carbs: 17.36g.
Breakfast: Mixiote. Lunch: Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas), Brócoli, Pimientos Verdes. more...
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Losing 2.8 kg a Week
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alvarez_dl's Weight History
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