Weigh In record (no journal entry) for 07 March 2020
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68.4 kg
Lost so far: 9.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 48.35g | Prot: 42.99g | Carbs: 45.11g.
Breakfast: Café, Sadia Mortadela Defumada, Pullman Rap10 Integral. Lunch: Costelinha, Abobrinha. Dinner: Porto Alegre Leite Integral. more...
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Losing 0.8 kg a Week
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elis-miriam's Weight History
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