Weigh In record (no journal entry) for 07 March 2020
|
66.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1841 kcal
|
Fat: 66.23g | Prot: 151.27g | Carbs: 158.31g.
Lunch: Copacol Peito de Frango Cozido Temperado, Tio João Arroz Integral Cozido, Qualitá Abacaxi em Cubos, Vivenda do Camarão Purê de Batatas. Dinner: Tirolez Queijo Mussarela Light Zero Lactose, Seara Hambúrguer Bovino Temperado Nature, Sonda Pão Australiano. Snacks/Other: Tirolez Queijo Mussarela Light Zero Lactose, Sadia Peito de Frango Fatiado, Growth Supplements Pasta de Amendoim Growth, Vigor Requeijão Light, Plus Vita Pão Integral, Growth Supplements Whey Protein Concentrado 80%, Itambé Leite Desnatado em Pó. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|