Weigh In record (no journal entry) for 07 March 2020
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71.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 11.21g | Prot: 66.17g | Carbs: 106.89g.
Breakfast: Light and Free Vanilla Greek Style Yogurt, Light and Free Vanilla Greek Style Yogurt, Alpro Soya Soya Light, Coffee, Banana. Lunch: Mutti Passata di Pomodoro, Celery . Dinner: Kiwi Fruit, White Bread, Carrefour Cavolfiori, Dulano Petto di Pollo, Despar Pomodorini. Snacks/Other: White Bread , Alpro Soya Soya Light, Apple, Coffee. more...
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Gaining 4.2 kg a Week
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SuperFre#6's Weight History
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