Weigh In record (no journal entry) for 07 March 2020
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95.8 kg
Lost so far: 16.7 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 56.45g | Prot: 121.33g | Carbs: 130.06g.
Lunch: Помидоры, Огурец, Шашлык из Свинины. Dinner: Мандарины, Земляника, Протеин без Вкуса, Вкуснотеево Творог Обезжиренный 0,5%. Snacks/Other: Волгир Конфеты Коровка Ассорти. more...
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Gaining 0.7 kg a Week
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