Weigh In record (no journal entry) for 07 March 2020
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58 kg
Lost so far: 13 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 29.40g | Prot: 23.10g | Carbs: 50.74g.
Breakfast: Haşlanmış Yumurta. Lunch: Tadım Sarı Leblebi. Dinner: Cacık, Zeytinyağlı Taze Fasulye, Mercimek Çorbası. more...
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Losing 1.4 kg a Week
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eslemdir's Weight History
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