Weigh In record (no journal entry) for 07 March 2020
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92.8 kg
Lost so far: 1.7 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 68.62g | Prot: 85.31g | Carbs: 111.30g.
Breakfast: Omelette ou Oeuf Brouillé avec du Fromage, Bjorg Lait de Soja Vanille, Nespresso Cafe, Vinaigrette Maison, Tomates, Lidl Laitue Iceberg, Concombre (Pelé), Lidl Yaourt Nature. Dinner: Tomates, Lidl Filet de Poulet, Carottes Cuites, Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Quiche Lorraine. Snacks/Other: Lidl Amandes Décortiquées, Gâteau au Yaourt, Gâteau au Yaourt. more...
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Losing 6.0 kg a Week
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lilia97232's Weight History
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