Weigh In record (no journal entry) for 07 March 2020
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96.7 kg
Lost so far: 7.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 36.43g | Prot: 76.77g | Carbs: 231.62g.
Breakfast: Confitures d'Abricots et de Conserves, Monoprix Beurre Doux, Auchan Baguette de Pain Classique. Lunch: Carrefour Chocolat Noir Dessert, Carrefour Compote Pomme Banane sans Sucres Ajoutés, Carrefour Aiguillettes de Poulet, Notre Jardin Duo de Flageolets et Haricots Verts. Dinner: Carrefour Chocolat Noir Dessert, Banane, Huile d'Olive, Carrefour Fromage de Chèvre Frais, Tomates Cerises, Brocoli Cuit (à partir de Frais), Turini Coquillettes au Blé Complet. Snacks/Other: La Vache qui rit Fromage (20g), Pain de Seigle Grillé. more...
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Losing 1.8 kg a Week
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