Weigh In record (no journal entry) for 07 March 2020
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67 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 43.52g | Prot: 55.96g | Carbs: 142.96g.
Breakfast: Auchan Biscottes, Bonne Maman Gelée de Coings, Nestlé Ricoré Bonjour, Lidl Biscottes. Lunch: Itinéraire des Saveurs Galette de Blé Noir Jambon Emmental, Crusti Frais Galette de Blé Noir Jambon et Fromage, Crusti Frais Galette de Blé Noir Jambon et Fromage, Itinéraire des Saveurs Galette de Blé Noir Jambon Emmental, Café. Dinner: Café. Snacks/Other: Lidl Gaufres, Nescafé Café Soluble, Café, Café. more...
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Losing 1.1 kg a Week
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