Weigh In record (no journal entry) for 07 March 2020
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54.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 40.57g | Prot: 59.12g | Carbs: 188.53g.
Breakfast: Andros Compote Pomme Poire sans Sucres Ajoutés, Oeuf, Farine de Blé Blanche (Tout Usage), Danone Yaourt Nature, Jardin Bio Beurre de Cacahuètes, Poires. Dinner: Gâteau fge blanc, Nem, Pic Express Samoussa au Bœuf, St Môret Léger, Avocat, Carrefour Bio Saumon Fumé, U Bagels Sésame , Heineken Bière. Snacks/Other: Gâteau fge blanc, Monoprix Gourmet Orangettes au Chocolat Noir. more...
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Losing 5.6 kg a Week
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