Weigh In record (no journal entry) for 07 March 2020
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82.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2622 kcal
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Fat: 126.11g | Prot: 123.49g | Carbs: 248.44g.
Breakfast: Crostata alla Marmellata. Lunch: Pane Bianco, Peperoni, Carote, Piselli (Surgelati), Carne di Maiale, Olio Extra Vergine di Oliva. Dinner: Carne di Maiale, Salsiccia di Maiale, Olio Extra Vergine di Oliva, Ceci Bolliti, Pane Bianco. Snacks/Other: Perugina Bacio. more...
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Losing 2.6 kg a Week
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lenzigiacomo's Weight History
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