Weigh In record (no journal entry) for 07 March 2020
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70.2 kg
Lost so far: 2.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2406 kcal
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Fat: 46.55g | Prot: 151.89g | Carbs: 327.39g.
Breakfast: Coop Succo Tropicale 100% senza Zuccheri Aggiunti, Crownfield Special Flakes Red Berries, Solo Frutta Marmellata Frutti di Bosco, Noci, Milbona Yogurt Natural 0,1% Fat, Now Foods Ultra Omega 3. Lunch: Calvé Salsa Hot Chicken, Peperoncino Banana Pepper, Vallericca Carote Julienne, Lattuga Romana, Finocchio Crudo, Kraft Mayonnaise Leggera, Grande Impero Pane Integrale Nostalgia, Petto di Pollo, Carne. Dinner: Ananas, Peperoncino Banana Pepper, Finocchio Crudo, Melanzana, Gastronomia di Mare Cocktail Reale, Riso Basmati, Now Foods Ultra Omega 3. Snacks/Other: Certossa Gallette di Farro Bio, Arance, Pharmapure Glutammina Kyowa, Prozis Maltodestrine, Multipower Aminoacidi Ramificati, Olimp Creatine Xplode Powder, Belbake Granella di Nocciole, Self Omninutrition Whey & Oat, Céréal Crusca d'avena, Albume d'uovo. more...
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steady weight
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zurca268's Weight History
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