Weigh In record (no journal entry) for 07 March 2020
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69.9 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1951 kcal
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Fat: 48.96g | Prot: 111.74g | Carbs: 236.93g.
Breakfast: Mela, Biotech USA Zero Bar, Coop Cioccolato Fondente Extra, Kellogg's Corn Flakes Originali, Alpro Yogurt Lampone Mela, Fage Yogurt Greco Total 0%. Lunch: Mellin Omogeneizzato Pollo, Grana Padano Grana Padano, Consilia Gallette di Grano Saraceno, Peperone Rosso Dolce, Valfrutta Ceci Cotti a Vapore. Dinner: Dimmidisì Passato di Verdure, Olio Extra Vergine di Oliva, Guinness Birra, Conad Gallette di Mais Biologiche, Mela, Findus Gamberetti Sgusciati. more...
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steady weight
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Andre_991's Weight History
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