ana.sercer's Journal, 07 Mar 20

Weigh In record (no journal entry) for 07 March 2020
56.1 kg Lost so far: 0 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2020:
1620 kcal Fat: 29.95g | Prot: 84.41g | Carbs: 245.29g.   Breakfast: Rieper Farina di Farro, Mulino Bianco Fette Biscottate Armonie Malto d'orzo , Albume d'uovo, BPR Farina d’Avena Istantanea Very Vanilla, Pedon Farina di Riso, Mela. Lunch: Felicia Bio Sedanini di Lenticchie Rosse Bio, Certossa Pane Integrale Morbido a Fette (2), Zucchine, Sgambaro Pasta di Farro, Philadelphia Philadelphia Light. Dinner: Lidl Gnocchi Ripieni ai Formaggi, Mutti Passata di Pomodoro, Kraft Sottilette Fila e Fondi, Petto di Pollo, Carne. Snacks/Other: BPR Farina di Avena Istantanea Hazelnutter, Latte di Cocco, Mango, Riso Basmati. more...
2462 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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ana.sercer's Weight History


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