Weigh In record (no journal entry) for 07 March 2020
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77.8 kg
Lost so far: 8.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 22.00g | Prot: 58.75g | Carbs: 35.38g.
Breakfast: MusclePharm Combat Protein Powder, Простоквашино Сметана 20%, Простая Еда Сырники Творожные ПП. more...
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Losing 1.4 kg a Week
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HeartofGold42's Weight History
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