Weigh In record (no journal entry) for 07 March 2020
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61 kg
Lost so far: 2.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 9.41g | Prot: 77.41g | Carbs: 150.18g.
Breakfast: Хлеб Черный, Овсяная Каша на Воде, Мёд. Lunch: Овсяная Каша на Воде, Соевое Мясо, Хлеб Черный, Чай. Dinner: Хлеб Черный, Гороховый Суп. Snacks/Other: Мандарины, Банан. more...
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Losing 2.3 kg a Week
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TahaGold's Weight History
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