Weigh In record (no journal entry) for 07 March 2020
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70.1 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3349 kcal
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Fat: 62.41g | Prot: 138.31g | Carbs: 350.52g.
Breakfast: Fette&Marmellata 🍞, Banana. Lunch: Dolciando & Dolciando Cioccolato Extra Fondente 90%, Coop Petto di Tacchino, Olio Extra Vergine di Oliva, Tre Mulini Farfalle Integrali. Dinner: Pizza Margherita, Ceres Birra, Campari Spritz. Snacks/Other: Dolciando & Dolciando Cioccolato Extra Fondente 90%, Tre Mulini Pan Bauletto Integrale, Dulano Petto di Pollo. more...
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Gaining 3.5 kg a Week
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jamesdouglas's Weight History
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