rmsaeger's Journal, 11 Apr 13

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Weigh In record (no journal entry) for 11 April 2013

85.0 kg Lost so far: 5.8 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2013:

455 kcal

Fat: 7.11g | Prot: 17.55g | Carbs: 85.74g. Breakfast: Activia Peach Yogurt, Clementines. Lunch: Bananas, NutriSystem Pasta with Beef. more...

2390 kcal

Exercise: Desk Work - 7 hours and 10 minutes, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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rmsaeger's Journal, 11 Apr 13

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rmsaeger's Weight History